Bradley Martyn's Workout & Diet: Secrets Revealed! [Guide]

Napoleon Nitzsche 17 May 2025

Ever wondered how some people achieve seemingly impossible physiques? The answer often lies in a meticulously crafted combination of rigorous training, strategic nutrition, and a deep understanding of one's own body. This exploration delves into the specific strategies employed by Bradley Martyn, a prominent figure in the fitness world, dissecting his workout routine, diet, and supplement choices.

Bradley Martyn has carved a significant niche in the fitness industry. He isnt just another face in the crowd; hes cultivated a massive online presence through his YouTube channel, Instagram, and other platforms, sharing his workout routines, nutritional insights, and motivational content. Martyns approach resonates with many because it combines impressive physical development with relatable advice and a genuine personality. Hes the founder of his own fitness programs, BMfit, the fitness clothing brand RawGear, and he owns a gym, Zoo Culture, and a supplement line, Origin Supplements. Understanding his approach requires dissecting his training philosophy and his approach to food and fueling his body.

Bradley Martyn Bio Data
Full Name	Bradley Martyn
Date of Birth	May 22, 1989
Age (as of 2024)	35
Nationality	American
Height	6'3" (190.5 cm)
Weight	Approximately 245 lbs (111 kg)
Chest Size	49 inches
Arm Size	20 inches
Waist Size	34 inches
Career & Professional Information
Occupation	Bodybuilder, Fitness Influencer, Entrepreneur
Online Presence	YouTube, Instagram, Other Social Media Platforms
YouTube Channel Subscribers	Over 2 million
Known For	Impressive physique, motivational content, fitness advice
Business Ventures	BMfit (fitness programs), RawGear (clothing), Zoo Culture (gym), Origin Supplements
Training Style	Bodybuilding, Hypertrophy training
Diet Focus	High protein, balanced carbohydrates, healthy fats
Supplement Use	Various supplements for performance and recovery
Reference
Bradley Martyn's YouTube Channel